Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1.01 km | 10.2 km/h | 5:52/km | 121 bpm |
2 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 130 bpm |
3 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 132 bpm |
4 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 134 bpm |
5 | 00:04:48 | 0.98 km | 12.2 km/h | 4:55/km | 138 bpm |
6 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 139 bpm |
7 | 00:05:44 | 1 km | 11.6 km/h | 5:10/km | 134 bpm |
8 | 00:02:50 | 0.51 km | 10.8 km/h | 5:33/km | 132 bpm |