Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
2 | 00:03:12 | 1 km | 18.6 km/h | 3:13/km | 137 bpm |
3 | 00:03:31 | 1 km | 15.9 km/h | 3:46/km | 138 bpm |
4 | 00:04:02 | 1 km | 14.3 km/h | 4:11/km | 139 bpm |
5 | 00:01:49 | 0.49 km | 15.2 km/h | 3:56/km | 146 bpm |