Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.95 km | 31.9 km/h | 1:52/km | 116 bpm | 146 W |
2 | 01:03:09 | 36.55 km | 35.2 km/h | 1:42/km | 141 bpm | 196 W |
3 | 00:10:02 | 5.57 km | 33.4 km/h | 1:47/km | 133 bpm | 145 W |
4 | 00:10:02 | 4.07 km | 24.3 km/h | 2:28/km | 117 bpm | 105 W |