Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:50 | 1 km | 16.6 km/h | 3:36/km | 87 bpm |
2 | 00:03:23 | 1 km | 17 km/h | 3:31/km | 88 bpm |
3 | 00:02:20 | 1 km | 24.5 km/h | 2:26/km | 81 bpm |
4 | 00:07:52 | 1 km | 7.5 km/h | 8:0/km | 102 bpm |
5 | 00:02:56 | 1 km | 19.1 km/h | 3:08/km | 126 bpm |
6 | 00:03:33 | 1 km | 16.4 km/h | 3:39/km | 123 bpm |
7 | 00:02:57 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
8 | 00:02:04 | 1 km | 26.9 km/h | 2:13/km | 124 bpm |
9 | 00:02:21 | 1 km | 25.2 km/h | 2:22/km | 134 bpm |
10 | 00:02:01 | 1 km | 30 km/h | 2:0/km | 128 bpm |
11 | 00:02:18 | 1 km | 25 km/h | 2:24/km | 129 bpm |
12 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 132 bpm |
13 | 00:01:59 | 1 km | 28.6 km/h | 2:05/km | 127 bpm |
14 | 00:00:47 | 0.27 km | 16.8 km/h | 3:34/km | 132 bpm |