Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 177 bpm |
3 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 155 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 138 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
6 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
7 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
9 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 146 bpm |
10 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 148 bpm |
11 | 00:00:31 | 0.09 km | 10.7 km/h | 5:36/km | 153 bpm |