Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 110 bpm |
2 | 00:03:30 | 1 km | 16.9 km/h | 3:33/km | 139 bpm |
3 | 00:02:30 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
4 | 00:02:54 | 1 km | 20.2 km/h | 2:58/km | 147 bpm |
5 | 00:03:29 | 1 km | 17.3 km/h | 3:28/km | 147 bpm |
6 | 00:03:56 | 1 km | 14.9 km/h | 4:01/km | 139 bpm |
7 | 00:02:48 | 1 km | 19.6 km/h | 3:03/km | 148 bpm |
8 | 00:02:08 | 1 km | 27.5 km/h | 2:10/km | 139 bpm |
9 | 00:02:28 | 1 km | 23.8 km/h | 2:31/km | 149 bpm |
10 | 00:01:52 | 1 km | 30.8 km/h | 1:56/km | 137 bpm |
11 | 00:02:26 | 1 km | 24.3 km/h | 2:28/km | 139 bpm |
12 | 00:03:24 | 1 km | 17 km/h | 3:31/km | 144 bpm |
13 | 00:02:18 | 1 km | 26.5 km/h | 2:15/km | 140 bpm |
14 | 00:00:54 | 0.35 km | 22.1 km/h | 2:42/km | 131 bpm |