Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:14 | 1 km | 13.4 km/h | 4:28/km | 112 bpm |
2 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 129 bpm |
3 | 00:04:01 | 1 km | 14.5 km/h | 4:08/km | 128 bpm |
4 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 138 bpm |
5 | 00:04:05 | 1 km | 14.8 km/h | 4:03/km | 147 bpm |
6 | 00:02:42 | 1 km | 20.7 km/h | 2:53/km | 142 bpm |
7 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 147 bpm |
8 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 146 bpm |
9 | 00:02:11 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
10 | 00:02:32 | 1 km | 21.4 km/h | 2:48/km | 137 bpm |
11 | 00:02:05 | 1 km | 25 km/h | 2:24/km | 144 bpm |
12 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 148 bpm |
13 | 00:05:17 | 1 km | 11.2 km/h | 5:21/km | 154 bpm |
14 | 00:01:06 | 0.31 km | 15.1 km/h | 3:58/km | 147 bpm |