Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 112 bpm |
2 | 00:03:28 | 1 km | 16.3 km/h | 3:40/km | 114 bpm |
3 | 00:02:50 | 1 km | 19.4 km/h | 3:05/km | 127 bpm |
4 | 00:03:10 | 1 km | 18.8 km/h | 3:11/km | 133 bpm |
5 | 00:03:13 | 1 km | 18.5 km/h | 3:14/km | 136 bpm |
6 | 00:03:21 | 1 km | 17.3 km/h | 3:28/km | 127 bpm |
7 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
8 | 00:02:18 | 1 km | 25.2 km/h | 2:22/km | 141 bpm |
9 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 138 bpm |
10 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 134 bpm |
11 | 00:02:23 | 1 km | 24 km/h | 2:30/km | 133 bpm |
12 | 00:03:03 | 1 km | 19.2 km/h | 3:07/km | 133 bpm |
13 | 00:02:10 | 1 km | 27.9 km/h | 2:09/km | 142 bpm |
14 | 00:00:40 | 0.27 km | 18.8 km/h | 3:11/km | 131 bpm |