Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:44 | 1 km | 12.5 km/h | 4:48/km | 75 bpm |
2 | 00:03:16 | 1 km | 16.9 km/h | 3:33/km | 122 bpm |
3 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 129 bpm |
4 | 00:03:27 | 1 km | 17.6 km/h | 3:24/km | 137 bpm |
5 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 145 bpm |
6 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 137 bpm |
7 | 00:02:56 | 1 km | 20.2 km/h | 2:58/km | 144 bpm |
8 | 00:01:56 | 1 km | 29.8 km/h | 2:0/km | 136 bpm |
9 | 00:02:18 | 1 km | 25.7 km/h | 2:20/km | 146 bpm |
10 | 00:02:00 | 1 km | 30.2 km/h | 1:59/km | 136 bpm |
11 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 135 bpm |
12 | 00:02:35 | 1 km | 22.1 km/h | 2:42/km | 143 bpm |
13 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 140 bpm |
14 | 00:00:44 | 0.24 km | 19.2 km/h | 3:07/km | 126 bpm |