Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 109 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 113 bpm |
3 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 120 bpm |
4 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 126 bpm |
5 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
6 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 120 bpm |
7 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 123 bpm |
8 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
9 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 136 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
11 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 145 bpm |
12 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 142 bpm |
13 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 124 bpm |
14 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 118 bpm |
15 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 121 bpm |
16 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 127 bpm |
17 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 128 bpm |
18 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
19 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 134 bpm |
20 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 129 bpm |
21 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
22 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 133 bpm |
23 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 133 bpm |
24 | 00:01:58 | 0.82 km | 24.9 km/h | 2:24/km | 134 bpm |