Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 78 bpm |
2 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 95 bpm |
3 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 98 bpm |
4 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 86 bpm |
5 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 83 bpm |
6 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 92 bpm |
7 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 110 bpm |
8 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 104 bpm |
9 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 93 bpm |
10 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 93 bpm |
11 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 105 bpm |
12 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 110 bpm |
13 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 100 bpm |
14 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 106 bpm |
15 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 100 bpm |
16 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 111 bpm |
17 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 122 bpm |
18 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 134 bpm |
19 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 129 bpm |
20 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 117 bpm |
21 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 106 bpm |
22 | 00:01:17 | 1 km | 46.2 km/h | 1:17/km | 102 bpm |
23 | 00:01:08 | 1 km | 52.6 km/h | 1:08/km | 104 bpm |
24 | 00:01:01 | 1 km | 58.1 km/h | 1:01/km | 105 bpm |
25 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 92 bpm |
26 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 110 bpm |
27 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
28 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 122 bpm |
29 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 118 bpm |
30 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 114 bpm |
31 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 115 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
33 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 118 bpm |
34 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 118 bpm |
35 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
36 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 123 bpm |
37 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 117 bpm |
38 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 119 bpm |
39 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 120 bpm |
40 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 122 bpm |
41 | 00:02:29 | 0.91 km | 22 km/h | 2:43/km | 119 bpm |