Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:54 | 7.27 km | 29.6 km/h | 2:01/km | 137 bpm | 167 W |
2 | 00:06:06 | 2 km | 19.7 km/h | 3:02/km | 165 bpm | 252 W |
3 | 00:31:00 | 15.03 km | 29.1 km/h | 2:03/km | 145 bpm | 169 W |
4 | 00:08:11 | 1.61 km | 11.8 km/h | 5:05/km | 165 bpm | 259 W |
5 | 00:46:48 | 24.66 km | 31.9 km/h | 1:52/km | 144 bpm | 164 W |
6 | 00:08:07 | 4.9 km | 36.2 km/h | 1:39/km | 158 bpm | 233 W |
7 | 00:05:08 | 1.67 km | 35.8 km/h | 1:40/km | 132 bpm | 85 W |
8 | 00:25:30 | 13.74 km | 32.3 km/h | 1:51/km | 140 bpm | 144 W |