Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 165 bpm |
2 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 152 bpm |
3 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 159 bpm |
4 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 169 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 169 bpm |
6 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 163 bpm |
7 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 164 bpm |
8 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 165 bpm |
9 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 164 bpm |
10 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 168 bpm |
11 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 167 bpm |
12 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 164 bpm |
13 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 160 bpm |
14 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 162 bpm |
15 | 00:00:58 | 0.23 km | 14.5 km/h | 4:08/km | 161 bpm |