Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:56:59 | 10 km | 17.2 km/h | 3:29/km | 130 bpm |
2 | 00:31:36 | 9.97 km | 19.6 km/h | 3:03/km | 121 bpm |
3 | 01:13:35 | 9.97 km | 17.9 km/h | 3:21/km | 117 bpm |
4 | 01:23:49 | 9.2 km | 17 km/h | 3:31/km | 123 bpm |