Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:54 | 1.01 km | 8.8 km/h | 6:49/km | 133 bpm |
2 | 00:06:49 | 0.99 km | 8.7 km/h | 6:53/km | 147 bpm |
3 | 00:08:54 | 1.01 km | 6.8 km/h | 8:49/km | 149 bpm |
4 | 00:08:16 | 1.01 km | 7.3 km/h | 8:13/km | 151 bpm |
5 | 00:06:34 | 0.99 km | 9.1 km/h | 6:35/km | 150 bpm |
6 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
7 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 156 bpm |
8 | 00:06:17 | 1.01 km | 9.7 km/h | 6:11/km | 153 bpm |
9 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 158 bpm |
10 | 00:05:51 | 0.99 km | 10.2 km/h | 5:52/km | 154 bpm |
11 | 00:06:16 | 0.99 km | 9.5 km/h | 6:18/km | 151 bpm |
12 | 00:07:18 | 1.01 km | 8.3 km/h | 7:13/km | 151 bpm |
13 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
14 | 00:07:03 | 1.01 km | 8.6 km/h | 6:58/km | 145 bpm |
15 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 150 bpm |
16 | 00:02:50 | 0.4 km | 8.5 km/h | 7:03/km | 149 bpm |