Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:37 | 7.05 km | 22.7 km/h | 2:38/km | 122 bpm | 88 W |
2 | 00:09:54 | 1.09 km | 6.6 km/h | 9:05/km | 155 bpm | 146 W |
3 | 00:19:28 | 8.34 km | 25.7 km/h | 2:20/km | 121 bpm | 73 W |
4 | 00:06:27 | 1.05 km | 9.8 km/h | 6:07/km | 152 bpm | 143 W |
5 | 00:38:54 | 15.18 km | 23.4 km/h | 2:33/km | 122 bpm | 84 W |