Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:23:25 | 10 km | 25.6 km/h | 2:20/km |
2 | 00:19:36 | 10.01 km | 30.7 km/h | 1:57/km |
3 | 00:19:57 | 9.99 km | 30.1 km/h | 1:59/km |
4 | 00:24:06 | 10 km | 27.9 km/h | 2:09/km |
5 | 00:25:14 | 10 km | 23.9 km/h | 2:30/km |
6 | 00:24:40 | 10 km | 24.4 km/h | 2:27/km |
7 | 00:21:07 | 9.99 km | 28.4 km/h | 2:06/km |
8 | 00:23:39 | 9.98 km | 25.5 km/h | 2:21/km |
9 | 00:25:49 | 10.02 km | 23.3 km/h | 2:34/km |
10 | 00:08:23 | 3.27 km | 23.4 km/h | 2:33/km |