Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:04 | 10.46 km | 23.1 km/h | 2:35/km | 111 bpm | 94 W |
2 | 00:06:49 | 0.86 km | 7.5 km/h | 8:0/km | 126 bpm | 157 W |
3 | 00:03:52 | 1.71 km | 26.5 km/h | 2:15/km | 102 bpm | 55 W |
4 | 00:10:13 | 2.29 km | 13.5 km/h | 4:26/km | 121 bpm | 144 W |
5 | 01:04:50 | 25.44 km | 23.9 km/h | 2:30/km | 117 bpm | 118 W |