Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.6 km/h | 6:15/km | 121 bpm |
2 | 00:07:55 | 0.99 km | 7.5 km/h | 8:0/km | 134 bpm |
3 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
4 | 00:08:12 | 1 km | 7.3 km/h | 8:13/km | 133 bpm |
5 | 00:09:40 | 1.02 km | 6.3 km/h | 9:31/km | 146 bpm |
6 | 00:06:31 | 0.98 km | 9 km/h | 6:40/km | 130 bpm |
7 | 00:05:36 | 1.02 km | 10.9 km/h | 5:30/km | 144 bpm |
8 | 00:06:51 | 0.98 km | 8.6 km/h | 6:58/km | 142 bpm |
9 | 00:00:03 | 0 km | 4.4 km/h | 13:38/km | 134 bpm |