Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
2 | 00:06:16 | 1 km | 9.5 km/h | 6:18/km | 150 bpm |
3 | 00:08:14 | 1 km | 8 km/h | 7:30/km | 134 bpm |
4 | 00:06:21 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
5 | 00:06:22 | 0.98 km | 9.7 km/h | 6:11/km | 149 bpm |
6 | 00:02:33 | 0.42 km | 9.9 km/h | 6:03/km | 147 bpm |