Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:53 | 9.98 km | 23.4 km/h | 2:33/km | 118 bpm |
2 | 00:56:46 | 10 km | 13.7 km/h | 4:22/km | 138 bpm |
3 | 00:21:41 | 10.02 km | 29 km/h | 2:04/km | 120 bpm |
4 | 01:08:05 | 9.99 km | 24.9 km/h | 2:24/km | 134 bpm |
5 | 00:23:24 | 10.01 km | 25.7 km/h | 2:20/km | 130 bpm |
6 | 00:19:01 | 7.28 km | 23 km/h | 2:36/km | 135 bpm |