Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 109 bpm |
2 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 117 bpm |
3 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
4 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
5 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 127 bpm |
6 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
7 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 132 bpm |
8 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
10 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
11 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
12 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
13 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 134 bpm |
14 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 134 bpm |
15 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 134 bpm |
16 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 135 bpm |
17 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
18 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 128 bpm |
19 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 130 bpm |
20 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 134 bpm |
21 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 133 bpm |
22 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 132 bpm |
23 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
24 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 132 bpm |
25 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 130 bpm |
26 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 127 bpm |
27 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
28 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 128 bpm |
29 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 128 bpm |
30 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 130 bpm |
31 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 127 bpm |
32 | 00:01:54 | 0.72 km | 22.9 km/h | 2:37/km | 128 bpm |