Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:02 | 7.88 km | 26.4 km/h | 2:16/km | 121 bpm | 85 W |
2 | 00:09:27 | 1.84 km | 11.7 km/h | 5:07/km | 155 bpm | 139 W |
3 | 01:08:18 | 21.27 km | 24 km/h | 2:30/km | 122 bpm | 80 W |
4 | 00:10:11 | 1.52 km | 9 km/h | 6:40/km | 157 bpm | 138 W |
5 | 02:41:30 | 40.82 km | 19 km/h | 3:09/km | 126 bpm | 81 W |