Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
2 | 00:06:37 | 0.99 km | 9 km/h | 6:40/km | 151 bpm |
3 | 00:08:04 | 0.99 km | 8.3 km/h | 7:13/km | 154 bpm |
4 | 00:07:30 | 0.98 km | 8.4 km/h | 7:08/km | 150 bpm |
5 | 00:06:54 | 1.02 km | 8.8 km/h | 6:49/km | 154 bpm |
6 | 00:01:41 | 0.23 km | 8.2 km/h | 7:19/km | 155 bpm |