Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 126 bpm |
2 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 134 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
7 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
8 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 141 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
10 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
11 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
12 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
13 | 00:01:36 | 0.28 km | 10.7 km/h | 5:36/km | 144 bpm |