Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:35 | 8.72 km | 23.2 km/h | 2:35/km | 108 bpm | 93 W |
2 | 00:05:30 | 1.15 km | 12.5 km/h | 4:48/km | 167 bpm | 284 W |
3 | 00:23:17 | 9.2 km | 23.9 km/h | 2:30/km | 119 bpm | 81 W |
4 | 00:03:57 | 1.21 km | 18.4 km/h | 3:15/km | 164 bpm | 295 W |
5 | 00:37:33 | 12.62 km | 20.7 km/h | 2:53/km | 118 bpm | 101 W |