Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:38 | 0.43 km | 41.2 km/h | 1:27/km | 148 bpm | 416 W |
2 | 00:00:44 | 0.48 km | 39.2 km/h | 1:31/km | 161 bpm | 408 W |
3 | 00:00:42 | 0.47 km | 40 km/h | 1:30/km | 162 bpm | 415 W |
4 | 00:00:40 | 0.44 km | 39.7 km/h | 1:30/km | 162 bpm | 412 W |
5 | 00:00:42 | 0.48 km | 41.6 km/h | 1:26/km | 164 bpm | 401 W |
6 | 00:00:43 | 0.49 km | 40.8 km/h | 1:28/km | 164 bpm | 422 W |
7 | 00:00:45 | 0.51 km | 41.1 km/h | 1:27/km | 160 bpm | 395 W |
8 | 00:00:44 | 0.5 km | 40.7 km/h | 1:28/km | 162 bpm | 414 W |
9 | 00:05:14 | 2.79 km | 32 km/h | 1:52/km | 139 bpm | 258 W |
10 | 00:04:55 | 2.71 km | 33.1 km/h | 1:48/km | 150 bpm | 256 W |
11 | 00:05:21 | 3.22 km | 36.1 km/h | 1:39/km | 148 bpm | 255 W |
12 | 00:05:27 | 3.54 km | 39 km/h | 1:32/km | 148 bpm | 260 W |
13 | 00:05:22 | 3.1 km | 34.6 km/h | 1:44/km | 146 bpm | 253 W |
14 | 00:05:18 | 3.46 km | 39.2 km/h | 1:31/km | 151 bpm | 276 W |
15 | 00:05:10 | 3.22 km | 37.4 km/h | 1:36/km | 145 bpm | 252 W |