Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:22 | 0.56 km | 24.4 km/h | 2:27/km | 132 bpm | 255 W |
2 | 00:05:37 | 1.7 km | 18.1 km/h | 3:18/km | 148 bpm | 272 W |
3 | 00:05:20 | 1.63 km | 18.4 km/h | 3:15/km | 149 bpm | 279 W |
4 | 00:05:33 | 1.67 km | 18 km/h | 3:20/km | 151 bpm | 277 W |
5 | 00:05:27 | 1.67 km | 18.4 km/h | 3:15/km | 154 bpm | 280 W |
6 | 00:05:20 | 1.62 km | 18.2 km/h | 3:17/km | 151 bpm | 278 W |
7 | 00:05:36 | 1.7 km | 18.3 km/h | 3:16/km | 155 bpm | 276 W |