Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 152 bpm |
2 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 162 bpm |
3 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 166 bpm |
4 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 166 bpm |
5 | 00:04:02 | 0.96 km | 14.3 km/h | 4:11/km | 166 bpm |