Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 141 bpm |
2 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 147 bpm |
3 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 144 bpm |
4 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 148 bpm |
5 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 152 bpm |
6 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 156 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 156 bpm |
8 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 144 bpm |
9 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 146 bpm |
10 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 156 bpm |
11 | 00:00:03 | 0.01 km | 13.1 km/h | 4:34/km | 154 bpm |