Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:27 | 1.03 km | 8.3 km/h | 7:13/km | 116 bpm |
2 | 00:57:41 | 6.96 km | 7.2 km/h | 8:20/km | 143 bpm |
3 | 00:00:35 | 0.07 km | 6.5 km/h | 9:13/km | 103 bpm |
4 | 00:11:15 | 1.37 km | 7.3 km/h | 8:13/km | 119 bpm |
5 | 01:34:40 | 14.12 km | 8.9 km/h | 6:44/km | 123 bpm |