Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:45:28 | 9.32 km | 21.8 km/h | 2:45/km | 95 bpm |
2 | 00:23:43 | 6.96 km | 21.9 km/h | 2:44/km | 96 bpm |
3 | 00:09:13 | 2.51 km | 21.8 km/h | 2:45/km | 97 bpm |
4 | 00:31:22 | 9.66 km | 23 km/h | 2:36/km | 101 bpm |
5 | 00:02:25 | 1.09 km | 27.1 km/h | 2:12/km | 112 bpm |