Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:44 | 8.66 km | 22.5 km/h | 2:40/km | 98 bpm | 75 W |
2 | 00:09:30 | 1.08 km | 6.8 km/h | 8:49/km | 122 bpm | 157 W |
3 | 00:18:00 | 8.36 km | 27.9 km/h | 2:09/km | 108 bpm | 92 W |
4 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 116 bpm | 143 W |
5 | 00:33:26 | 11.84 km | 22 km/h | 2:43/km | 109 bpm | 101 W |