Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:03 | 8.66 km | 22.1 km/h | 2:42/km | 117 bpm | 77 W |
2 | 00:09:29 | 1.08 km | 6.8 km/h | 8:49/km | 165 bpm | 156 W |
3 | 00:18:08 | 8.4 km | 27.8 km/h | 2:09/km | 129 bpm | 80 W |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 156 bpm | 145 W |
5 | 00:33:24 | 11.86 km | 22.1 km/h | 2:42/km | 130 bpm | 89 W |