Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 118 bpm |
2 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 126 bpm |
3 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
4 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
5 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 140 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
7 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 135 bpm |
8 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
9 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
10 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
11 | 00:00:03 | 0.01 km | 9.6 km/h | 6:15/km | 138 bpm |