Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 117 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 124 bpm |
3 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 124 bpm |
4 | 00:04:53 | 1.01 km | 12.4 km/h | 4:50/km | 131 bpm |
5 | 00:05:13 | 0.98 km | 11.2 km/h | 5:21/km | 135 bpm |
6 | 00:05:39 | 1.01 km | 10.7 km/h | 5:36/km | 137 bpm |
7 | 00:05:12 | 1.01 km | 11.6 km/h | 5:10/km | 142 bpm |
8 | 00:01:47 | 0.3 km | 10.1 km/h | 5:56/km | 133 bpm |