meusux Mann » Trainingstagebuch

Trainingsdauer: 00:30:02 Std.
Distanz: 11.17 km
Geschwindigkeit: 22.2 / 38.5 km/h
Pace: 2:42/km / 1:33/km
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:03 1 km 19.6 km/h 3:03/km
2 00:02:30 1 km 23.9 km/h 2:30/km
3 00:02:20 1 km 25.6 km/h 2:20/km
4 00:02:15 1 km 26.5 km/h 2:15/km
5 00:03:16 1 km 18.3 km/h 3:16/km
6 00:03:11 1 km 18.8 km/h 3:11/km
7 00:02:19 1 km 25.9 km/h 2:18/km
8 00:02:16 1 km 26.3 km/h 2:16/km
9 00:02:15 1 km 26.6 km/h 2:15/km
10 00:02:41 1 km 22.3 km/h 2:41/km
11 00:03:15 1 km 18.4 km/h 3:15/km
12 00:00:41 0.17 km 14.6 km/h 4:06/km