Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:53 | 9.99 km | 24 km/h | 2:30/km | 105 bpm |
2 | 00:33:31 | 10 km | 23.1 km/h | 2:35/km | 106 bpm |
3 | 00:33:50 | 9.96 km | 19.8 km/h | 3:01/km | 95 bpm |
4 | 00:31:46 | 10.02 km | 25 km/h | 2:24/km | 107 bpm |
5 | 00:31:05 | 8.33 km | 21.1 km/h | 2:50/km | 118 bpm |