Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1.65 km | 22.4 km/h | 2:40/km | 126 bpm |
2 | 00:11:41 | 3.91 km | 20.1 km/h | 2:59/km | 116 bpm |
3 | 01:33:15 | 33.61 km | 21.6 km/h | 2:46/km | 109 bpm |
4 | 00:00:04 | 0 km | 0.1 km/h | 10:0:0/km | 73 bpm |
5 | 00:11:40 | 3.61 km | 18.5 km/h | 3:14/km | 93 bpm |
6 | 01:20:19 | 30.5 km | 22.8 km/h | 2:37/km | 112 bpm |
7 | 00:18:49 | 5.62 km | 17.9 km/h | 3:21/km | 97 bpm |