Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 133 bpm |
2 | 00:06:20 | 0.99 km | 9.3 km/h | 6:27/km | 147 bpm |
3 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 148 bpm |
4 | 00:08:23 | 0.99 km | 7.1 km/h | 8:27/km | 149 bpm |
5 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 145 bpm |
6 | 00:07:31 | 0.98 km | 7.8 km/h | 7:41/km | 146 bpm |
7 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
8 | 00:06:49 | 1.02 km | 8.9 km/h | 6:44/km | 138 bpm |
9 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 141 bpm |
10 | 00:05:26 | 0.99 km | 11 km/h | 5:27/km | 138 bpm |
11 | 00:06:31 | 0.99 km | 9.1 km/h | 6:35/km | 142 bpm |
12 | 00:06:49 | 1.01 km | 8.9 km/h | 6:44/km | 144 bpm |
13 | 00:24:59 | 0.5 km | 8.7 km/h | 6:53/km | 142 bpm |