Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:25 | 9.99 km | 21.4 km/h | 2:48/km | 113 bpm |
2 | 00:29:24 | 9.99 km | 22.3 km/h | 2:41/km | 113 bpm |
3 | 00:29:54 | 9.97 km | 21.9 km/h | 2:44/km | 114 bpm |
4 | 00:43:12 | 10 km | 20.3 km/h | 2:57/km | 117 bpm |
5 | 00:23:50 | 10 km | 25.2 km/h | 2:22/km | 119 bpm |
6 | 00:33:49 | 9.97 km | 19.5 km/h | 3:04/km | 117 bpm |
7 | 01:28:33 | 10.01 km | 21.9 km/h | 2:44/km | 121 bpm |
8 | 00:31:31 | 9.97 km | 21.4 km/h | 2:48/km | 129 bpm |
9 | 00:16:55 | 6.27 km | 23.3 km/h | 2:34/km | 128 bpm |