Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:39 | 2.29 km | 12.7 km/h | 4:43/km | 122 bpm |
2 | 00:11:11 | 2.61 km | 14 km/h | 4:17/km | 143 bpm |
3 | 00:10:29 | 2.59 km | 14.8 km/h | 4:03/km | 158 bpm |
4 | 00:09:34 | 2.57 km | 16.1 km/h | 3:43/km | 166 bpm |
5 | 00:10:25 | 2.57 km | 14.8 km/h | 4:03/km | 162 bpm |
6 | 00:11:02 | 2.58 km | 14.1 km/h | 4:15/km | 153 bpm |
7 | 00:11:55 | 2.45 km | 13.2 km/h | 4:32/km | 141 bpm |