Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:38:02 | 10.04 km | 19.1 km/h | 3:08/km | 123 bpm |
2 | 00:26:58 | 9.96 km | 22.4 km/h | 2:40/km | 130 bpm |
3 | 00:42:03 | 9.97 km | 21.4 km/h | 2:48/km | 119 bpm |
4 | 00:24:47 | 10.02 km | 24.4 km/h | 2:27/km | 115 bpm |
5 | 00:34:12 | 9.99 km | 20.1 km/h | 2:59/km | 116 bpm |
6 | 00:21:32 | 6.48 km | 20.5 km/h | 2:55/km | 122 bpm |