Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:12 | 10.04 km | 23.9 km/h | 2:30/km | 143 bpm | 176 W |
2 | 00:23:50 | 10.84 km | 28.7 km/h | 2:05/km | 142 bpm | 166 W |
3 | 00:29:57 | 9.61 km | 19.2 km/h | 3:07/km | 160 bpm | 219 W |
4 | 00:23:04 | 10.31 km | 26.8 km/h | 2:14/km | 142 bpm | 145 W |
5 | 00:20:54 | 9.27 km | 26.6 km/h | 2:15/km | 138 bpm | 128 W |
6 | 00:27:20 | 10.83 km | 23.8 km/h | 2:31/km | 141 bpm | 157 W |
7 | 00:21:12 | 9.15 km | 25.9 km/h | 2:18/km | 136 bpm | 122 W |
8 | 00:31:46 | 14.27 km | 27 km/h | 2:13/km | 139 bpm | 155 W |