Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:07 | 7.55 km | 22.5 km/h | 2:40/km | 127 bpm | 129 W |
2 | 00:06:01 | 2.93 km | 29.2 km/h | 2:03/km | 157 bpm | 219 W |
3 | 00:04:59 | 1.77 km | 21.4 km/h | 2:48/km | 131 bpm | 107 W |
4 | 00:06:01 | 2.94 km | 29.3 km/h | 2:02/km | 159 bpm | 218 W |
5 | 00:04:59 | 1.76 km | 21.1 km/h | 2:50/km | 133 bpm | 104 W |
6 | 00:06:41 | 3.16 km | 28.4 km/h | 2:06/km | 160 bpm | 205 W |
7 | 00:04:21 | 1.51 km | 20.8 km/h | 2:53/km | 129 bpm | 101 W |
8 | 00:06:01 | 2.94 km | 29.4 km/h | 2:02/km | 161 bpm | 219 W |
9 | 00:16:03 | 5.64 km | 21.1 km/h | 2:50/km | 126 bpm | 104 W |