Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:06 | 1.01 km | 12.7 km/h | 4:43/km | 116 bpm |
2 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 123 bpm |
3 | 00:04:34 | 1 km | 13.2 km/h | 4:32/km | 132 bpm |
4 | 00:04:18 | 0.99 km | 13.8 km/h | 4:20/km | 133 bpm |
5 | 00:04:13 | 1.01 km | 14.3 km/h | 4:11/km | 136 bpm |
6 | 00:04:13 | 0.99 km | 14.1 km/h | 4:15/km | 143 bpm |
7 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 143 bpm |
8 | 00:05:00 | 1 km | 11.9 km/h | 5:02/km | 134 bpm |
9 | 00:04:52 | 0.99 km | 12.2 km/h | 4:55/km | 131 bpm |
10 | 00:03:22 | 0.77 km | 13.8 km/h | 4:20/km | 135 bpm |