Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:46 | 10.68 km | 24.9 km/h | 2:24/km | 146 bpm | 197 W |
2 | 00:25:50 | 11.34 km | 26.3 km/h | 2:16/km | 138 bpm | 155 W |
3 | 00:29:36 | 9 km | 18.2 km/h | 3:17/km | 161 bpm | 229 W |
4 | 00:19:57 | 10.52 km | 31.6 km/h | 1:53/km | 149 bpm | 160 W |
5 | 00:22:09 | 10.66 km | 28.9 km/h | 2:04/km | 149 bpm | 157 W |
6 | 00:21:20 | 9.12 km | 25.7 km/h | 2:20/km | 153 bpm | 187 W |
7 | 00:24:14 | 12.4 km | 30.7 km/h | 1:57/km | 146 bpm | 164 W |
8 | 00:32:11 | 16.03 km | 29.9 km/h | 2:0/km | 153 bpm | 191 W |