Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:34 | 10.03 km | 24.5 km/h | 2:26/km | 108 bpm |
2 | 00:27:47 | 9.96 km | 22.7 km/h | 2:38/km | 109 bpm |
3 | 00:31:16 | 9.98 km | 20.5 km/h | 2:55/km | 112 bpm |
4 | 00:31:46 | 9.99 km | 22.2 km/h | 2:42/km | 113 bpm |
5 | 00:21:47 | 9.98 km | 27.7 km/h | 2:09/km | 119 bpm |
6 | 00:26:38 | 9.95 km | 23.3 km/h | 2:34/km | 116 bpm |
7 | 00:23:51 | 6.85 km | 21.9 km/h | 2:44/km | 130 bpm |