Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:01 | 4.25 km | 28.3 km/h | 2:07/km | 104 bpm | 98 W |
2 | 00:06:10 | 3.64 km | 35.5 km/h | 1:41/km | 126 bpm | 151 W |
3 | 00:02:16 | 1.46 km | 38.7 km/h | 1:33/km | 157 bpm | 269 W |
4 | 00:02:16 | 1.39 km | 36.8 km/h | 1:37/km | 149 bpm | 158 W |
5 | 00:02:16 | 1.48 km | 39.3 km/h | 1:31/km | 157 bpm | 267 W |
6 | 00:02:16 | 1.4 km | 37.1 km/h | 1:37/km | 153 bpm | 158 W |
7 | 00:02:16 | 1.5 km | 39.7 km/h | 1:30/km | 158 bpm | 250 W |
8 | 01:04:30 | 35.77 km | 35.3 km/h | 1:41/km | 132 bpm | 151 W |
9 | 00:10:02 | 4.32 km | 25.8 km/h | 2:19/km | 110 bpm | 97 W |