Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 120 bpm |
2 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 124 bpm |
3 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 119 bpm |
4 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 122 bpm |
5 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
6 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 122 bpm |
7 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
8 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 126 bpm |
9 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 124 bpm |
10 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 124 bpm |
11 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 125 bpm |
12 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 124 bpm |
13 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 129 bpm |
14 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 129 bpm |
15 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 126 bpm |
16 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 130 bpm |
17 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
18 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 132 bpm |
19 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 120 bpm |
20 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
21 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 120 bpm |
22 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 117 bpm |
23 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 122 bpm |
24 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
25 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 124 bpm |
26 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
27 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 125 bpm |
28 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 129 bpm |
29 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 127 bpm |
30 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 127 bpm |
31 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 128 bpm |
32 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 127 bpm |
33 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 127 bpm |
34 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 130 bpm |
35 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 127 bpm |
36 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 129 bpm |
37 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 132 bpm |
38 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 130 bpm |
39 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 130 bpm |
40 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 130 bpm |
41 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 130 bpm |
42 | 00:00:28 | 0.14 km | 17.5 km/h | 3:25/km | 132 bpm |